Im in danger tonite....
Benny once told me that gym has too much free radicals, and anyone who frequent the gym will have a danger of contracting cancer. heh heh, so every afternoon we will eat anti-oxidant fruits, like KIWI to prevent reality from happening...afterall prevention is the best medication.... =)
I suppose I am highly in danger tonite. I must have been in a rm with billions of free radicals! Free radicals are release and produce when one gets too hyper, too active, too agitated, studies have shown that Endurance exercise can increase oxygen utilization from 10 to 20 times over the resting state. This greatly increases the generation of free radicals....
My god....the combat class tonite was full of hyper active and agitated pple.....including myself....It's always the most happening class for Thursday, we are in danger!!! Tml must eat at least 5 whole kiwi.... la la la la la
I rx my Australia itenary this afternoon....
1) Singapore --> Sydney (1 March)
2) Sydney --> Adelaide
3) Adelaide --> Sydney
4) Sydney --> Canberra
5) Canberra --> Melbourne
6) Melbourne --> Singapore (11 March)
this is so sick....hopefully backup buddy can make it back by monday and i will be free from such misery.....for at least i can concentrate with my projects on hand......
I was discussing with livingstone on bathroom decor issues 2 nites ago.....recently there have been very nice shower heads in the market...those super duper big ones...i love those...here's a sample...they are pretty expensive though, 1 set cost abt $600, comes with 2 shower heads, the holder and some accessories...
designer shower heads...
u noe what is his response?
me : nice hor?
livingstone : cannot buy la...
me : cannot let me dream dream meh?
livingstone : heh heh, i'll spoil ur dreams..but..i will make ur dreams come true.
chey...sweet talk.....
I suppose I am highly in danger tonite. I must have been in a rm with billions of free radicals! Free radicals are release and produce when one gets too hyper, too active, too agitated, studies have shown that Endurance exercise can increase oxygen utilization from 10 to 20 times over the resting state. This greatly increases the generation of free radicals....
My god....the combat class tonite was full of hyper active and agitated pple.....including myself....It's always the most happening class for Thursday, we are in danger!!! Tml must eat at least 5 whole kiwi.... la la la la la
I rx my Australia itenary this afternoon....
1) Singapore --> Sydney (1 March)
2) Sydney --> Adelaide
3) Adelaide --> Sydney
4) Sydney --> Canberra
5) Canberra --> Melbourne
6) Melbourne --> Singapore (11 March)
this is so sick....hopefully backup buddy can make it back by monday and i will be free from such misery.....for at least i can concentrate with my projects on hand......
I was discussing with livingstone on bathroom decor issues 2 nites ago.....recently there have been very nice shower heads in the market...those super duper big ones...i love those...here's a sample...they are pretty expensive though, 1 set cost abt $600, comes with 2 shower heads, the holder and some accessories...
designer shower heads...
u noe what is his response?
me : nice hor?
livingstone : cannot buy la...
me : cannot let me dream dream meh?
livingstone : heh heh, i'll spoil ur dreams..but..i will make ur dreams come true.
chey...sweet talk.....
