After a Week...
after a week of non-gym, yesterday was a sweating day again.
fortunately, the food in LAOS are pretty healthy, the fish we eat are mostly steamed, basically, the food is like thai food.
not too much of curry or tom-yam though.
it's amazing, how, when i walked out of the gym at 10pm, there are still pple making an entrance and working it out. at 10 pm....
it jus goes to show that we are living in a busy city.
with pple knocking off late at nite,
partying till late,
that they only have time for the work-outs just before they go to bed....
fortunately, the food in LAOS are pretty healthy, the fish we eat are mostly steamed, basically, the food is like thai food.
not too much of curry or tom-yam though.
it's amazing, how, when i walked out of the gym at 10pm, there are still pple making an entrance and working it out. at 10 pm....
it jus goes to show that we are living in a busy city.
with pple knocking off late at nite,
partying till late,
that they only have time for the work-outs just before they go to bed....